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Tuesday, October 22, You must try Kundalini Yoga. The experiences that unfold in the first year are extraordinary. Learn some postures and do them at home. Take care of your body. Learn some breathing meditations and do them at home. Take care of your mind. The Breath of Fire is powerful! Come find the things that feel sweet to you. Learn some songs and do them at home. Take care of your soul.
This technique is Kundalini Yoga as taught by Yogi Bhajan. Refresh your soul before you head back into the place of stress school or work , in a spiritual, sacred space our South Sac location.
Or you can use our pillows and blankets. This class is in a comfortable private residence in South Sacramento. All are welcome. Akasha Kaur K. Skip to content COVID advisory For the health and safety of Meetup communities, we're advising that all events be hosted online in the coming weeks. Learn more. Hosted by Akasha Kaur K. Kundalini Yoga Sacramento Area. Public group? Details You must try Kundalini Yoga.
Attendees 1. See all. Kundalini Yoga Sacramento Area See more events. Past event.
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