16TH KARMAPA MEDITATION PDF

We feel the formless stream of air at the tips of our noses and let thoughts and feelings pass without evaluation. For the good of all beings we take refuge in the Buddha, mind's full development; In his teachings which bring us there; In the Sangha; And especially in the Lama, here the 16th Karmapa. He unites blessing, methods and protection and is needed for our fast development. Now, out of space in front of us, condenses the golden, transparent form of the 16th Karmapa, a radiant field of energy and light. He wears the Black Crown, the shape of which can awaken mind's deepest awareness. His face is golden and mild.

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We feel the formless stream of air at the tips of our noses and let thoughts and feelings pass without evaluation. For the good of all beings we take refuge in the Buddha, mind's full development; In his teachings which bring us there; In the Sangha; And especially in the Lama, here the 16th Karmapa.

He unites blessing, methods and protection and is needed for our fast development. Now, out of space in front of us, condenses the golden, transparent form of the 16th Karmapa, a radiant field of energy and light.

He wears the Black Crown, the shape of which can awaken mind's deepest awareness. His face is golden and mild. He sees us, knows us and wishes us everything good.

His hands hold a dorje and a bell crossed at his heart. They express the state of compassion and wisdom inseparable. Seated in meditation posture, he is surrounded by light. Karmapa unites space and bliss and is the activity of all Buddhas. His essence is here whether a clear image is perceived or not. We strongly wish to accomplish his enlightened qualities for the benefit of all.

Karmapa knows our wish. He smiles and comes ever closer through space. He now remains at a pleasant distance in front of us. Let mind's timeless light be recognized inside us. A strong clear light radiates from between Karmapa's eyebrows and enters the same place in our forehead. Our head is filled with powerful clear light. The light dissolves all disturbing impressions in brain, nerves and senses.

All causes and imprints of harmful actions disappear and our body relaxes. It becomes a conscious tool for protecting and helping others. We retain the clear light for as long as we wish and experience the inner vibration of the syllable OM. Emanating from Karmapa's throat, a radiant beam of red light streams out. It enters our mouth and throat and dissolves all difficulties in our speech.

All impressions of harmful and confused words disappear and we become conscious of our speech. It is now compassion and wisdom, a powerful tool for benefiting others. Along with the red light, we retain the deep vibration of the syllable AH.

From the heart level in the centre of Karmapa's transparent body, an intense blue light shines out. It fills the middle of our chest. Everything harmful now leaves our mind. Disturbing feelings and stiff ideas dissolve and our mind becomes spontaneous joy. It is space and bliss inseparable.

Together with the deep blue light vibrates the syllable HUNG. Now, all three lights enter us at the same time. Clear light fills our head, red light our throat and blue light our heart center. Thus we obtain the essential state of the Great Seal.

It means power of all Buddhas work through us. We repeat it loudly or inwardly. In front, Karmapa's golden form and his Black Crown dissolve into rainbow light. It falls on us, is everywhere and all form disappears. There is now only awareness, with no center or limit. Now, our surroundings, this world and all worlds appear, perfect and pure.

Every atom vibrates with joy and is kept together by love. Everything is fresh and meaningful, radiant with unlimited potential. Beings manifest, near and far. They are female or male Buddhas, whether they know it or not. Sounds are mantras and all thoughts wisdom, for the sole reason that they can happen. We feel our own body condense out of space. It is power and joy. Something essential has happened. Before, we WERE our body and thus vulnerable to old age, sickness, death and loss.

Now we HAVE our body. Body and speech are conscious tools for benefiting others. Our true essence, and we know that now, is the clear awareness just experienced. It was also present when there was no form. We decide to keep this understanding in all life's situations and wish that the good impressions that just appeared become limitless. May they bring all beings the only lasting joy, that of knowing mind.

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Diamond Way meditations

Despite his academic standing, upon hearing of a great yogi named Tilopa , Naropa immediately felt great devotion to him and, wanting to learn on a deeper, more experiential level, resolved to leave the university behind in order to seek him. After a great search and many hardships, Naropa found Tilopa and is said to have attained a very high level of spiritual realization. Naropa then taught Marpa , a great translator credited for transmitting a vast amount of Buddhist teachings from India to Tibet. Marpa did this not just through translation work, but also by physically transporting texts, on foot, over the course of several challenging journeys through the Himalayas. Spiritually powerful from birth but born into tragic circumstances, Milarepa is said to have destroyed an entire village through the use of advanced black magic.

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16th Karmapa Meditation

Print This! This article was published in issue 20 Fall-Winter Q: The meditation on the 16th Karmapa is the main meditation in all of our centers, and every new person coming to our centers fifirst meditates on the 16th Karmapa. What is so special about this meditation? Lama Ole: Karmapa wanted that from those who saw him as a buddha. He first started giving this meditation to Hannah and me in , during our first three years in the Himalayas.

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Diamond Way Meditation Practices

Morning meditation in the Diamond Way Buddhist Center in Warsaw, Poland Buddhist meditation is a tool for a well-balanced, calm and happy mind. Over time, meditation leads to an ever-better understanding of ourselves and the world of phenomena. Observing everything coming and going in our mind gives us the space to finally recognize the observer of everything — the true nature of mind. You can learn Diamond Way meditations in all of our Buddhist centers around the world.

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