One of the titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems. This book provides a program of simple, natural strategies for balancing mind and body to achieve your unique ideal weight. To help you identify the characteristics of your particular physiology, Perfect Weight includes questions about your body type based on the traditional Indian science of health known as Ayurveda.
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Published by Vergara Editor S. Seller Rating:. About this Item: Vergara Editor S. Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. Seller Inventory GI3N More information about this seller Contact this seller 1.
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From: HPB Inc. Dallas, TX, U. Connecting readers with great books since Customer service is our top priority!. More information about this seller Contact this seller 7. Condition: New. Salud perfecta constituye un programa de salud integral que se ajusta a las necesidades individuales.
No aceptamos pedidos con destino a Ceuta y Melilla. More information about this seller Contact this seller 8. Tra UpdReissued Edition. More information about this seller Contact this seller 9. Published by B de Bolsillo, Spain About this Item: B de Bolsillo, Spain, Translation, Updated, Revised. Language: Spanish. Brand new Book. Salud perfecta constituye un programa completo de salud integral que se ajusta a las necesidades individuales.
Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced.
Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three.
This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
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Peso Perfecto : El Equilibrio Mente-Cuerpo en un Programa Para Conseguir el Pesoideal
Salud Perfecta by Chopra Deepak